Natural Therapies Used by Chiropractors to Reduce Back and Neck Pain

Most people will deal with some kind of physical pain in their life. Depending on the intensity of the pain, it may interfere with everyday activities. Instead of popping pain pills to temporarily mask the discomfort, consider treating and eliminating the pain naturally. A McKinney TX chiropractor is a great place to start. Chiropractors use many different techniques and therapies that not only reduce symptoms, but also address the root cause of the pain.

Spinal Adjustments

Chiropractors have extensive training in how the central nervous system works. Most of the nerves in the body stem directly from the spinal column. When this part of the body is out of alignment, many symptoms may occur. Car accidents, stressful jobs, and even sleeping incorrectly can make the spine go out of balance. A chiropractor uses their hands to manipulate the spine back into the correct position. This is known as a spinal adjustment. During an adjustment, the neck and spine may create a popping or cracking sound as it is forced back into place. It is completely safe, and many patients find adjustments to be relaxing.

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Spinal Decompression

Many times, back and leg pain can be successfully treated with spinal decompression. This procedure involves a traction table that literally stretches the spine out. When the vertebrae are stretched, herniated discs are able to move back to their normal position. This relieves pressure on the surrounding nerves, reducing pain. Spinal decompression is often recommended for patients who suffer from lower back pain and sciatica.

Massage Therapy

Not all back and neck pain in McKinney TX is caused by nerves. Many times, it is the result of muscle spasms. When muscles go into a constant state of spasm, severe pain follows. Chiropractors often use massage therapy to help calm these tense muscles. Broad strokes are used to warm-up the area, followed by deep tissue pressure to fully relax the muscles. Although it is sometimes uncomfortable, most patients feel completely relaxed during a massage session.

Exercise Therapy

Not everything a chiropractor does can be completed in the office. Most chiropractors assign their patients specific exercises to complete at home on a daily basis. These exercises are meant to realign injured areas, while strengthening the muscles at the same time. Completing these exercises on a regular schedule is an important part of managing back pain. Each exercise will be demonstrated and explained before the patient leaves the office.

Chiropractic treatment is one of the most successful ways to treat neck and back pain naturally. It combines many different techniques to help each patient get the best results. Several appointments may be needed to completely eliminate pain, although many people will see positive results after the first session. No one needs to live with pain.